Service Description

The new client package will give you insight and understanding of your unique mind-body type and help you commit to your wellness goals. The initial consultation is an important step in beginning our work together. We’ll discuss your health goals and review your health history to paint a complete picture of your vision of wellbeing. After a thorough Ayurvedic assessment, a comprehensive and personalized wellness plan will be created for you. We will meet again after 3-4 weeks for a 60-minute follow-up consultation to navigate obstacles, and reinforce positive practices. Each step of the way, you’ll have encouragement, accountability, and support. •One 90-minute in depth initial consultation. •One 60-minute follow-up consultation. •Two 30-minute phone sessions after each consultation to implement your protocol and answer questions. •Ongoing email support throughout our work together. •Comprehensive wellness plan which includes: •Personalized meal plan & recipes to support wellness. •Tailored herbal remedies and traditional formulas.* •Lifestyle guidance specific to season, location, doshic type, and personal needs. *Please note: Herbal supplements are an additional cost and will either be shipped or available for pick up at the Lantana Wellness clinic.